Bench

Shirt Bench - 405x1 455x1 495x1 545x1
Kennelly Press - 4 sets of 8-12
Military Press - 3 sets of 8
Lat Pulldown - 3 sets of 10

Wore my loose shirt today and was able to touch all sets. I am limited to what I can do right now as I am training at a commercial gym until my equipment arrives for my garage. I tried to train like I normally do but always ended up frustrated and so decided to only push it when I am in an environment that allows this. Every other weekend I drive 4 hrs each way to train at EliteFTS.com